In 2022 I finally made one of my dreams come true - qualifying as a 200-hour yoga teaching instructor with the amazing Lisa McCabe at Omshanti Yoga Living, who remains a constant in my life as a mentor and coffee lover.
Earlier last year (2023), I travelled to Bristol to attend Teaching Yoga for Anxiety and Prana, Pranayama & Subtle Body with the brilliant Laura Gilmore , who's knowledge and compassion knows no bounds.
Studying with Alessandra Cocchi in the Accessible Yoga Training, also supported me in achieving that dream.
I am continuously evolving and learning to find the best approach and inclusive methods of teaching. Striving to meet the needs of our diverse community with all the wonderful variety that brings to the mat.
I was born in the lovely UK, and our family moved to Jersey when I was eight years old, with my parents originating from Madeira. I feel privileged to be bilingual and very proud of my Portuguese heritage and the fusion of cultures in my life.
Throughout my career, I have always gravitated towards jobs where I am supporting and advocating for those who need it, whether that be physically, linguistically, psychologically or emotionally. I have specific experience working in adult mental health, chronic / acute pain, helping those affected to reach their goals.
